Dr Oz Green Coffee Bean Extract: Magic Weight Loss?

While an expert on weight loss and healthy living, the initial Dr Oz Green Coffee episode raised some controversy from the audience that watched the show on television.

Dr Oz Green Coffee Bean Extract Audience Experiment

Click Here For Dr. Oz’s Recommended Green Coffee Extract

Dr Oz claimed the green coffee bean extract to be the “miracle” weight loss supplement based on a single 22-week government study that involved only 16 overweight adults.

The results of this single green coffee bean extract study, however, were significant:

“Significant reductions were observed in body weight (−8.04 ± 2.31 kg), body mass index (−2.92 ± 0.85 kg/m2), and percent body fat (−4.44% ± 2.00%), as well as a small decrease in heart rate (−2.56 ± 2.85 beats per minute), but with no significant changes to diet over the course of the study.” - http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3267522/

The most notable factor of green coffee bean extract perhaps, as pointed out by Dr Oz on the two episodes, is that there were “no significant changes to diet over the course of the study.”

The first Dr Oz green coffee bean extract episode resulted in Dr Oz being verbally attacked by some viewers as they took his word when he claimed it to be “the miracle weight loss supplement”. Some viewers had become upset by the fact that they did not experience any significant weight loss results.

However, the reason behind this is because after the first Dr Oz green coffee bean extract episode aired, many fraudulent internet vendors of fake green coffee sprouted up by the hundreds.

To combat this issue and justify his claims, Dr Oz decided to do another episode on his project regarding the powerful weight loss properties of green coffee extract (see above):

Let’s recap what to look for to avoid online scams. Make sure:

  • Recommended Dr Oz Green Coffee Bean ExtractYou can read the label before purchase!
  • It contains 45%+ Chlorogenic Acid
  • It contains Green Coffee Antioxidant (GCA)
  • When in doubt, go with the recommended online retailer here.

Again, be sure to do your homework before you commit to the purchase! Doctor Oz is not to blame and should not be held accountable for the fraudulent vendors and internet scams out there.

He was just sharing legitimate information that has led to significant weight loss for many people without any change in their diet or exercise routines.

Posted in Dr Oz Green Coffee Extract, Dr Oz Show, Food and Drink, Health and Fitness, Pure Green Coffee Bean Extract | Tagged Doctor Oz Show, Dr Oz green drink, green coffee, green coffee bean extract, health, weight loss | 2 Comments

Green Coffee Bean Extract Miracle Weight Loss? Dr Oz Green Drink Explained

What exactly is the Dr Oz Green Drink? Many associate it with the power of pure green coffee bean extract and it’s power antioxidants that offer amazing, and even miraculous, fat burning properties. There is also the regular Dr Oz Green Drink that is the breakfast beverage for basic healthy nutrition. It offers a great start to the day to boost your metabolism for shedding those extra pounds, but that is still considered to be dieting. If you’d like more information on the Dr Oz green breakfast drink or how to start your morning off right with only a 7-minute workout plan, click here for details.

The real weight loss miracle supplement is the pure green coffee bean extract explained on several episodes of the Doctor Oz Show. Let’s take a look at the first episode where green coffee beans are explained and their fat burning characteristics are revealed:

Dr Oz Explains Green Coffee Extract

After the Doctor Oz Green Drink has been explained, you can immediate see the efficacy of pure green coffee extract for weight loss. There is no need for changing your daily habits. You do not need to go hungry and partake in some torturing diet. You do not even need to engage in any type of exercise routine. Although the aforementioned activities will dramatically improve your weight loss results, they aren’t necessary for the pound-shedding antioxidants of pure green coffee extract to work effectively.

That’s the whole reason green coffee bean extract has been labeled the fat-burning miracle. All you do is just take a 700 mg – 1000 mg dosage of the GCA-packed tablets and the pounds will just start falling off.

It almost sounds to good to be true, and this is why Dr Oz was attacked by thousands of consumers after they purchased fakes and fell for scams. That is why Dr Oz has now released new episodes of his show where he conducted his very own study of the weight loss properties of pure green coffee extract.

He wanted to prove to everyone that green coffee works to help burn fat for anyone. He also decided it was important to share all of the details people should know when going to purchase pure green coffee supplements.

They need to make sure that it contains plenty of GCA (about 45%) which means it has enough of the rich antioxidants that are responsible for burning fat with your regular metabolism. Some companies refer to GCA as Svetol, but it just needs to contain one of the other.

It is also important that you can see what type of dosage is in each tablet within the bottle. You want to make sure that you can see everything that is on the label of the pure green coffee bean extract pills.

The only question now is, are you doing to stick with the Dr Oz green drink that is the breakfast beverage, or are you going to chose to go for the pure green coffee bean extract pills that allow you to lose weight without going hungry or taking part in strenuous and lengthy exercise programs?

Watch Next Episode

Posted in Dr Oz Green Coffee Extract, Dr Oz Show, Pure Green Coffee Bean Extract | Tagged breakfast beverage, Doctor Oz Show, Dr Oz green drink, Dr Oz Green Drink for breakfast, exercise, green coffee, green drink, health, nutrition, pure green coffee bean extract, weight loss | Leave a comment

How To Get Rid Of Cellulite In Only 28 Days

Alright, so we’re back with another great video on a hot topic that’s got women boggled as they’re trying to do everything possible to get into shape for spring. Many ladies wonder how to get rid of cellulite but have been looking at the completely wrong solutions.

Getting rid of cellulite is not a question of burning fat or enduring some painful and expensive skin therapy. A lot of women turn to weight loss remedies in order to reduce or eliminate their cellulite. These are all myths. Contrary to popular belief, this just won’t work! Let’s take a look at this new video that reveals the truth about cellulite:

Download Truth About Cellulite report here!

Hopefully it makes sense that cellulite, or the bumpy shadowy skin of the lower region on the female body, is a direct cause of weak and irregular muscle fibers beneath the skin. Hence, it is not due to pockets of fat!

If you follow the simple exercises, discussed in this report, you will be able to completely eliminate (or at least greatly reduce) your cellulite. It is, in fact, the only way to get rid of cellulite successfully and for good.

Hopefully you enjoyed watching the informative video above that reveals the myths and truths about cellulite, but be sure to download the report discussed!

Posted in Cellulite, Diseases, Conditions and Treatments, Health and Fitness | Tagged cellulite, natural beauty, natural skin care, weight loss, weight loss tips | Leave a comment

Update On The Venus Factor – Success Story!

Hey everyone and welcome back to Olive and an Arrow for your regular news scoop on health and well-being.

As we discussed earlier, the Venus Factor was a brand new women’s program designed to help with natural weight loss (without using diet pills). The program is specifically designed for women and based on feminine biology.

Before, we were wary (like any new product) and did not immediately dismiss the possibility that it was a scam. However, we just received a video testimonial about a young woman who has had great success with the Venus Factor program. Let’s take a look:

You can see immediately from her big smile that she was very excited to share her results. Also, we could certainly empathize with her about the fact that she’d tried various other things to lose weight that did not work for her. One example being the green coffee extract.

If you’d like to learn more about this young woman’s success, please read the post: http://www.oliveandanarrow.com/the-venus-factor-scam-alert/ to read her amazing story. It has already inspired many other women to go out and achieve their fitness goals. Remember, spring is just around the corner, and now is the perfect time to start something that actually works!

Posted in Food and Drink, Health and Fitness | Tagged diet, diet plans, weight loss | Leave a comment

The Venus Factor Scam Alert?

There are tons and tons of weight loss products out there and a whole lot of them are scams or rip-offs. You know how the old saying goes… if it sounds too good to be true – it usually is.

leptin bounce diagramTrimming down on body fat will require some work and modifications on your part. However, there is a difference between how men lose weight efficiently and how women lose weight efficiently. This has to do with the variations in hormones in our bodies.

This can be influenced by the things we eat, drink, and the supplements we take. A lot of women have heard that leptin resistance can be the greatest cause of why they are having such a hard time getting rid of those extra few pounds. So they start taking hormone drugs, but they are now actually experiencing the opposite effect? Why is this?

We’ve scoured the internet for answers, and we’ve came upon information from someone known as John Barban. His findings are published on this RebelMouse site and calls it “The Venus Factor”. It’s based on the fact that it isn’t about introducing more leptin into the body – it’s about countering leptin resistance as leptin can lead to both weight gain and weight loss. It needs to be “tweaked” if you will in order to get it to optimize your metabolism.

However, the way that this information is marketed makes it look like a scam… but our findings have determined that it is 100% safe and effective.

Posted in Diseases, Conditions and Treatments, Food and Drink, Health and Fitness | Tagged John Barban, leptin resistance, The Venus Factor | 1 Comment

How To Achieve Your Desired Weight In The Shortest Time Possible

Concentrate on the positive things when attempting to lose weight. Repeating a mantra will inspire you to be strong and continue your goals.

You need to eat fat in order to burn it. However, these essential fatty acids that you can obtain from legumes and fish, typically found in fish, both of which can help fat loss.

For those who have reached a stalemate with your weight loss program and it has become hard to shed those last few unwanted pounds, you must increase your exercise’s intensity. Take green coffee extract to boost your weight loss efforts if there is a need to. Your whole body gets used to an exercise that you are currently constantly doing which leads to it no longer finding the same affects.

A good nights sleep will allow you to in your weight loss. Scientists learn that individuals who don’t sleep enough tend to eat an excessive amount of. This will likely use a negative effect on exactly how much they weigh.

By eating a wise diet and consume at the very least four glasses of water daily for 7 days, you may lose water weight. You won’t reduce weight by doing this, yet it is a great way to lose weight quickly.

It may be difficult to eat more veggies and fruits all the time. You can preserve selections of these foods frozen for the greater variety that is certainly handy. Keeping frozen vegetables within your freezer can help you assembled a very last minute healthy meal simple and fast. It’s also harder to help make excuses for not eating enough fruits and vegetables when it’s really easy to get ready them.

It is really an often said that drinking a great deal of water can help weight will be your goal. Were you aware drinking cold water can boost your metabolism work much harder? If you drink a glass of ice water, your whole body actively works to stabilize its internal temperature, and that increases your metabolism.

When selecting between soup and salad, choose clear soup or even a salad. Eating these matters will assist you in getting main course.

You need to eat healthy throughout the day just to be healthier. You will be healthier by eating more small meals rather than three large ones. This will likely make your metabolism stay high and stable each day.

Just about everyone enjoys the flavours of french-fried potatoes! These are a difficulty for anybody attempting to lose weight. If you crave the tastes of French fries, bake them rather than frying. Change it with a spatula then bake for the next ten minutes. This excellent idea for “French Bakes” recipe is courtesy of Laurel’s Kitchen cookbook.

You have to start recording the calories or fat grams that you consume. You will have a lot of trouble shedding pounds in case your calorie expenditure exceeds your calorie consumption. Consuming huge amounts of calories makes weight reduction impossible.

Exercising with a buddy is a fun way to lose weight. This will give you and motivation as you may work toward your goals. Any additional motivation that you will get from exercising by using a buddy can enhance your efficiency.

Should you be getting thoughts like “I cannot do that any further”, you must make a change to have your thoughts back on track straight away. You need to make sure your attitude is positive whenever you can optimize your potential for success. You need to think positive thoughts and understand that you can expect to succeed.”

Through making a plan, it is possible to prevent the drive thru while still having easy and quick-to-prepare meals in the ready.

Earn some substitutions to make your daily diet that amount to big changes. Go over your favourite recipes and see when they are methods to modify these people to cook them within a healthier manner. Use butter as an alternative to butter. Replace the sour cream with plain yogurt which is fat free.

Ensure that you eat all types of foods sparingly and you should not eliminate any food. If you deprive yourself of your favourite foods, you could possibly see you want it more after which eat a lot of it. This causes you to eat more calories than you intended.

Eating healthy when you travel could be tough. Bring your personal healthy food as opposed to going to roadside restaurants. Bring along crackers, fruit, cheese, fruit and veggies. These food items are simple to hold and might be eaten easily while you’re travelling. Make sure you bring plenty of bottled water to hold you hydrated when you travel.

Changing your lifestyle for that better is the simplest way to reach your weight loss goals. The ideas you might have just read explain to you how to reduce weight and get away from that old habits which help to keep it well. Fat loss is the result of change, and the information in this article will give you moral support if you experience moments of doubt.

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Getting A Proper Sleep

I remember growing up, when I would have a tough time falling asleep. My brother use to snore loudly and it was something I had to deal with. Sleep loss can also lead to weight gain. I was forced to share a room with my brother, because we had a small house during the time. I would throw stuff at him sometimes in order for him to stop snoring.

After a couple of years, my folks bought a brand new home with a lot more space and so I got my own room. It was pretty pleasing being able to finally get some sleep. I failed to recognize that I would have to deal with snoring yet again after I got hitched. My husband seemed to snore loudly as well. I truly didn’t want to deal with any person snoring loudly repeatedly, so I was mandated to come across a treatment for the situation.

I recently came across a couple things that really helped minimize the heavy snoring and I am going to talk about them with you. If you’re forced to cope with a particular person snoring, you could try out most of these tips. The ideas did the trick in my situation, so they may work on your behalf too.

Offered My Husband A Stop Snoring Product To Test Out

The very first gadget I got for my hubby was a stop snoring mouthpiece. I saw it at a grocery store while I was doing a bit of food shopping. I acquired the device since it was extremely discounted and it also didn’t seem to be that complex to operate. It could be useful for treating other sleeping related issues too.

I let my spouse check it out when I arrived home and inquired if he was serious about using it. He had to stop utilizing the mouth piece because it was starting to damage his jaw bone. He also told me that keeping it inside his mouth while he slept was unique. It did eliminate his loud snoring, but I didn’t want my hubby to stay in pain while he was trying to rest. I pretty much made a decision to do some research and locate a different approach to get rid of his snoring.

Posted in Diseases, Conditions and Treatments, Health and Fitness | Tagged heavy snoring, snoring mouthpiece | Leave a comment